• Go to bed earlier
  • Finish things ahead of time
  • Eat whole-food
  • Exercise
  • Be present
  • Organize
  • Listen to music
  • Think positively
  • Drink lots of water
  • Journal
  • Read
  • Be productive
  • Eat fresh fruit
  • Breathe deeply
  • Go for a bike ride

(Source: icedc0ffee, via acidicmoons)











boys-and-suicide:

Just remember in about 40 seconds someone is about to commit suicide as we sit here blogging. This post goes out to the teens who took and will take their lives. Please just reblog this post to recognize them and don’t question whether or not you should. I promise it won’t ruin your blog type.

(via atrailofhonesty)



"Confidence isn’t walking into a room with your nose in the air, and thinking you are better than everyone else, it’s walking into a room and not having to compare yourself to anyone else in the first place."
(via m-wol)

(Source: coffeeandcountry, via mislaidwonders)





"The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that’s not the one. When you meet your ‘soul mate’ you’ll feel calm. No anxiety, no agitation"
(via nyu-tah)

(Source: sweetcheeksaremadeofthese, via mislaidwonders)





"How do we forgive ourselves for all of the things we did not become?"
"14 Lines from Love Letters or Suicide Notes" by David ‘Doc’ Luben
(via w-ildfires)

(Source: bruisedkneesclub, via mislaidwonders)



"The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that’s not the one. When you meet your ‘soul mate’ you’ll feel calm. No anxiety, no agitation"
(via nyu-tah)

(Source: sweetcheeksaremadeofthese, via universul)